Description
Features:
- Designed with a textured surface, a hard shank, and two handles, the massage stick makes knots disappear by increasing the blood flow to the massaged area.
- Before dancing, it is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening up the fascia.
- Used after class, rehearsal, or performance, it helps with faster recovery by reducing inflammation, lactic acid, and joint stress.
- The Massage Stick is the perfect size to fit in a dance bag at 21 inches long.