If you have questions call Ellman’s Dancewear.
Gaynor Minden’s Dancer’s Dozen:
Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers?
Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility.
Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.